Discover the 3 simple steps to go from feeling irritated, exhausted, and unmotivated, to feeling cool, calm, and confident
So you can go from: ❌ Feeling like taking care of your health is a full-time job you're constantly managing ❌ Waking up feeling rushed and resentful before you even open your eyes ❌ Constantly saying yes, not asking for help, and feeling unheard at work and at home ❌ Feeling guilty when it comes to play and fun when there are so many things on your to-do list and emails in your inbox
✅ Knowing exactly what you need to do to care for your body in a trusting and sustainable way when it comes to sleep, food, and exercise ✅ Easing into your morning, savoring your cup of coffee, and looking forward to the day ahead ✅ Empowered to confidently ask for what you need from your spouse, kids, coworkers, and your doctor ✅ Have the energy and easily say yes to a hike with friends or a game of soccer with your kids
Tuesday September 12 , 2023
At 07:00 PM EDT
Live Webinar Session has ended now.